Are brownies good for your heart? There’s nothing better than an ooey-gooey brownie; especially one that’s good for your heart health, too. With healthy fatty acids from coconut oil, flavonoid-rich dark chocolate and antioxidant-packed walnuts, you can’t go wrong with this delicious and nutritious recipe.
Is brownies good for cholesterol? Aside from being a source of antioxidants, chocolate has also been found to help lower blood pressure and even increase “good” cholesterol. Darker chocolate is also known to have anti-inflammatory qualities, so as long as you’re enjoying it in moderation, a delicious chocolate brownie can be great for your health.
Do brownies have a lot of cholesterol?
Popular Types of Brownies.
|Brownie with Icing||7|
|Brownie with Cream Cheese Filling||25|
Are homemade brownies unhealthy? Brownies might supply tiny amounts of iron, zinc, folate and vitamin A, but they can’t be considered a healthy addition to your daily diet.