Are rice cakes and peanut butter good for weight loss? Rice cakes can support weight loss in a variety of ways. First, they can be a tasty and filling snack if paired with the right foods. Alone, rice cakes can be boring but drizzled with chocolate (like our rice cakes are) or paired with peanut butter, they can be exciting!
How many calories is 2 rice cakes with peanut butter? Nutritional Summary:
There are 76 calories in 1 serving of 2 Rice Cakes & peanut butter.
Are rice cakes with peanut butter good for weight gain? The low-calorie count of rice cakes may be a bonus, but they are not the best weight-loss food. Rice cakes digest quickly since they are devoid of a significant amount of fiber. The spike in blood sugar and insulin levels after ingestion of rice may cause weight gain.
Are rice cakes OK for weight loss? Rice cakes are made with the entire rice grain, including the bran, endosperm and germ, so they contain all the nutrition of rice. They are low in fat and make a convenient snack. Rice cakes have been thought to be a dieters’ snack food, but they may not be effective for weight-loss despite their low calorie count.