Can turkey sandwiches be healthy? Turkey is low in fat and lower in calories than many other meats. Three ounces has about 90 calories and three grams of fat. It provides a variety of B-vitamins and the antioxidant selenium.
What goes well with a turkey sandwich?
- Coleslaw. Turkey sandwiches are a great lunchtime option because they’re filling and can be made in minutes!
- Potato Salad.
- Macaroni Salad.
- green salads.
- steamed vegetables.
- mashed potatoes.
- Pomegranate Salad.
- Mixed Leaf Salad.
What is the healthiest sandwich to make? Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese.
What’s a good condiment to put on a turkey sandwich? “A few tablespoons of leftover cranberry sauce whisked with one tablespoon or so of Dijon mustard makes a tangy, tart condiment ideal for leftover turkey sandwiches, which, in our family, are assembled using day-old homemade Parker House rolls instead of sandwich bread.”