How can I make my hair healthy again naturally? A diet loaded with whole foods like fruits, vegetables, and whole grains has a host of benefits, including healthy hair. Biotin, vitamins A and C, and iron are all important for strong, luscious hair. Protect from the sun. Too much sun exposure can make your hair brittle and more prone to breakage.
Does damaged hair grow back healthy? Does damaged hair grow back healthy? The only way to get healthy hair is to allow your hair to grow without further damage. If you’d damaged your hair by over-styling, too much heat or over coloring with harsh chemicals, the good news is – your hair will grow back healthy.
Can damaged hair ever be repaired? Sadly, there’s really no way to heal damaged hair. Hair is not a living tissue with regenerative abilities, so it can’t heal. It has no nervous system, blood, or living cells.
How long does it take to get hair healthy again? Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you’d be looking at six months to a year to fully see a difference in your hair’s condition.