How do you get healthy with braces?
- mashed potatoes.
- scrambled eggs.
- soft fruits.
Are braces harmful for health? Orthodontic treatment is associated with a number of adverse effects, such as root resorption, pain, pulpal changes, periodontal disease, and temporomandibular dysfunction (TMD). Orthodontists should be aware of these effects and associated risk factors.
Do braces destroy your teeth? Generally, the answer to “Can braces ruin my teeth’s enamel?” is no. The braces themselves aren’t damaging. It’s up to you to protect your teeth while you have braces by taking good care of them.
What should we avoid during braces? Foods to avoid with braces:
Crunchy foods — popcorn, chips, ice. Sticky foods — caramel candies, chewing gum. Hard foods — nuts, hard candies. Foods that require biting into — corn on the cob, apples, carrots.