How many calories in a strawberry banana smoothie with Greek yogurt?
|For a Serving Size of 1 serving (454g)|
|How many calories are in Strawberry Banana Greek Yogurt Smoothie? Amount of calories in Strawberry Banana Greek Yogurt Smoothie: Calories 280||Calories from Fat 4.5 (1.6%)|
|% Daily Value *|
Is Greek yogurt good in smoothies? High in protein with a delicious creamy texture, Greek yogurt is the ideal backbone for a smoothie. That is, of course, unless it’s flavored or fat-free. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that’s the amount in even a “healthy” brand like Fage Honey Greek Yogurt).
Is Strawberry Banana Greek yogurt good for you? Strawberry Banana Greek Yogurt is kid-friendly, mom approved and a cinch to blend up! Greek yogurt is a perfect snack, contributing protein, carbohydrate, calcium, potassium, vitamin D and many other nutrients. The balance of protein and carbohydrate provide sustained energy and keep us full.
What does Greek yogurt do in smoothies? Greek yogurt: This smoothie stars Greek yogurt, which lends creamy texture and loads of protein! It’s also got live probiotics, great for gut health. Frozen strawberries: Frozen berries make just the right icy texture. You can use any type of berry: we used strawberry here.