Is a Greek yogurt parfait healthy? Are Greek yogurt parfaits healthy? Yes! This healthy parfait recipe will give you energy to start your day, along with protein, fats, whole grains, fiber, and vitamins and nutrients.
Are yogurt parfaits good for weight loss? Yogurt is a healthy and low-calorie food when it is fat free and low in sugar. However, the parfait that you purchase might be made with a creamy yogurt that tastes delicious, but is full of fat, sugar and calories. Take a closer look at the fruit lurking in your parfait. If it appears to be fresh, you’re good to go.
What is a Greek yogurt parfait? This Greek Yogurt Parfait is loaded with honey vanilla Greek yogurt, fresh berries, and crunchy almond-flavored granola. This sweet-tart breakfast is a real treat! For a more hearty breakfast, try these cottage cheese pancakes with fresh raspberry sauce.
What can I use instead of yogurt in a parfait?
- Sour Cream. PIN IT.
- Cottage Cheese. Cottage cheese often gets a bad rap because of its consistency.
- Mashed Banana.
- Cream Cheese.
- Coconut Cream.