Is Annie’s mac and cheese healthy? Kraft and Annie’s aren’t that different, nutritionally. In fact, a box of Annie’s shells and white cheddar has 20 more calories than a box of Kraft Original mac and cheese, and comparable amounts of sodium and fiber, though Annie’s has fewer ingredients (and more organic ones) overall.
What is wrong with Annie’s mac and cheese? The National Law Review has reported on a lawsuit claiming that Annie’s Homegrown Mac and Cheese contains phthalates—chemicals that have been connected with allergies, asthma, obesity, and hormone interference in children, among other health concerns.
Is boxed mac and cheese healthy? Boxed mac and cheese is high in phthalates because of plastic involved in processing, plus fat content. Phthalates are definitely a cause for concern, especially for infants and expecting females, but threshold doses aren’t known. It’s surprisingly easy to get high doses of phthalates from food, especially in the US.
Is Annie’s boxed mac and cheese good? In the end, Annie’s mac and cheese reigned supreme because of its creamy texture and authentic cheddar flavor. In terms of sauce texture and authenticity of cheese flavor, Annie’s Shells & Real Aged Cheddar was the clear winner.