Is breakfast essential good for losing weight? Breakfast should make up 25%–30% of the average individual’s daily calorie intake, and has been shown in studies to help with losing weight and keeping pounds off.
What are the benefits of breakfast essentials?
- Delicious nutritional drink with 240 calories to help start the day right.
- Excellent source of protein and 21 vitamins and minerals.
- 10 g protein to help build and maintain muscle.
- Rich in calcium and vitamin D to help build strong bones.
- Made with no artificial flavors, colors or sweeteners.
Does Carnation Breakfast Essentials help gain weight? To make your own weight gain drink in the morning, blend 1 quart of lowfat milk with 4 packets of Carnation Instant Breakfast and 1/2 cup powdered milk (1,000 calories total). Toss in a banana or other fruit for more calories. Drink half at breakfast and take the rest with you in a travel mug.
What does Carnation Breakfast Essentials do? high-quality protein
Packed with essential nutrients like protein to support growth and help build & maintain muscle.