Is Honey Bunches of Oats healthier than Cheerios? “Out of these, Cheerios would be my first choice because they have a base of whole grains and are low in sugar,” she said. She listed Honey Bunches of Oats above Raisin Bran despite the latter’s higher fiber and protein content. “I’d rather see a cereal have slightly less fiber and protein and less added sugar.
Can you eat honey bunches on a diet? Honey Bunches of Oats with Almonds have low-calorie content, and this type of cereal does not contain any added vitamins or minerals. Instead, it contains a high concentration of carbs and meager fiber and protein. If you eat these foods in moderation, you can expect to lose weight and feel better.
What cereal is healthiest for you?
- Oats. Oats are a nutritious cereal choice.
- DIY muesli. Muesli is both a healthy and delicious type of cereal.
- Homemade granola.
- DIY cinnamon crunch cereal.
- Kashi 7 Whole Grain Nuggets.
- Post Foods Grape Nuts.
- Bob’s Red Mill Paleo-Style Muesli.
- Ezekiel 4:9 Sprouted Grain Cereals.
What is the unhealthiest cereal?
- Mega Stuf Oreo O’s.
- Cap’n Crunch OOPS! All Berries.
- Kellogg’s Raisin Bran Crunch.
- Honey Maid S’mores.
- Honey Smacks.
- Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.
- Honey Oh’s.
- Cocoa Krispies.