Is Jamba Juice drinks healthy? Jamba Juice is widely considered a healthy place to eat, offering a variety of juices, smoothie bowls, and smoothies that highlight fresh fruits and vegetables. Still, eating keto at Jamba Juice can be difficult, as most of its offerings are high in carbs.
Does Jamba Juice have a lot of sugar? Smoothie Fans Might Not Like the Answer. Warning: Even a small cup can contain 58 grams of sugar. A new class action lawsuit filed against Jamba Juice alleges that the popular smoothie chain that touts ingredients like “real fruit” isn’t as good for you as it claims.
Is Jamba Juice healthy after a workout? PB & Banana Protein Smoothie
This one is probably best for a post-workout snack with its high protein content. It contains milk, ice, frozen bananas, peanut butter, Whey Protein Boost, and clover honey. This one is higher in calories at 490, but that’s because it’s also packed with 32 grams of protein.
What is the lowest calorie item at Jamba Juice?
The 12 lowest-calorie smoothies at Jamba Juice are:
- Greens ‘n’ Ginger (290 calories)
- Strawberry Whirl (290 calories)
- The Go-Getter (310 calories)
- Orange-C Booster (310 calories)
- Peach Perfection (310 calories)
- Apple ‘n’ Greens (320 calories)
- Strawberries Wild (320 calories)
- Strawberry Surf Rider (330 calories)
Is Jamba Juice drinks healthy? – Additional Questions
Does Jamba Juice have a detox drink?
Wheatgrass Detox Shot from Jamba Juice is a popular beverage at Jamba Juice shops. Fiber, antioxidants, and protein are all abundant in this fruit. Each portion of the drink contains only 25 calories.
Is Jamba Juice chunky strawberry bowl healthy?
WORST: Chunky Strawberry
The base of this bowl is made with soy milk, nonfat Greek yogurt, and peanut butter and topped with bananas, organic granola, and strawberries. The calories are a little higher providing 29% of your daily calories (based on 2,000 calorie diet).
How many calories does a small Jamba Juice have?
A small (16 oz) Purely Orange juice provides 220 calories, 1g fat, 0g saturated fat, 52g carbohydrate, 42g sugar, 3g protein, and 0mg sodium.
How many calories are in a small razzmatazz?
There are 270 calories in a Small Razzmatazz Smoothie from Jamba Juice.
How many calories are in Carrot Karma Orange?
Orange Carrot Karma Original (1 serving) contains 66g total carbs, 62g net carbs, 1g fat, 4g protein, and 270 calories.
Is Jamba Juice healthier than Starbucks?
Jamba Juice smoothies are much healthier for you than a Starbucks Frappuccino. Not only is it healthier and better for you, it also gives you that natural energy from the essential vitamins in fruit smoothies. However, Jamba Juice does tend to be on the pricier side compared to drinks at Starbucks.
Why is Jamba Juice so high in sugar?
Instead, they concentrate the natural sugar in the fruit while removing the other parts (the healthy parts) like fiber, and the vitamins and minerals. The remaining part is used to sweeten the smoothie. Basically, Jamba Juice is removing the nutritional value from the fruit.
Is Mango A Go Go healthy?
The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a very good source of Vitamin A and Vitamin C. The bad: A large portion of the calories in this food come from sugars.
Is Jamba Juice greens and ginger healthy?
Jamba Juice is committed to helping reverse America’s well-documented fruit and vegetable deficit. New Jamba Juice Greens ‘n Ginger(TM): A beautiful blend of mangos, peaches, kale, lemon, and ginger puree that is an excellent source of Vitamin A, Vitamin C, Folate, B6, and Vitamin K.
How much sugar is in Jamba Juice greens and ginger?
Nutritional facts
| Nutrient |
Amount |
% Daily Value* |
| Potassium |
540mg |
15% |
| Carbohydrates |
56g |
19% |
| Dietary Fibers |
4g |
16% |
| Sugars |
48g |
|
How many calories are in a green and ginger smoothie from Jamba Juice?
There are 440 calories in 1 serving (22 oz) of Jamba Juice Greens ‘N Ginger (Medium). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What Jamba Juice is good for a cold?
Jamba’s Orange C-Booster™ Smoothie, Açaí Super Antioxidant™ Smoothie and the Apple ‘n Greens™ Smoothie will help guests beat the post-holiday slump and stay active. Whether you are looking for help to avoid the seasonal sniffles, or just trying to get a boost of energy, Jamba Juice has products for every lifestyle.
Are smoothies OK when sick?
MedlinePlus notes that if you have a serious illness, smoothies can increase your calorie intake, helping your body fight off the sickness and providing you with strength and energy. The cool temperature of a smoothie may also soothe a sore throat. If you are vomiting, however, you should not drink smoothies.
Does Jamba Juice have protein shakes?
Jamba Protein Smoothies are packed full of protein and made of delicious ingredients, including real fruit, and are fortified with calcium, riboflavin and phosphorus. They are available in three flavors: Cookies ‘n Creme Protein, Chocolate Protein, and PB & Banana Protein.
What kind of protein does Jamba Juice use?
whey protein
Complete, high-quality protein that contains all nine essential amino acids.
How many calories are in a banana berry smoothie at Jamba Juice?
from Jamba Juice. * Percent Daily Values are based on a 2,000 calorie diet.
Additional Serving Size Recommendations.
| Vitamin A 2% |
• |
Vitamin C 20% |
| Calcium 10% |
• |
Iron 6% |
What is the energy boost at Jamba Juice?
3G Energy and Green Caffeine Boost
120mg caffeine (~1 ½ cups of coffee) from guarana, ginseng, and green tea invigorates the body and increases alertness.
