Is strawberry shake good for weight loss? Packed With Nutrients
Strawberries have ellagic acid which helps in restoring the function of weight-reducing hormones that get blocked due to inflammation in the body. These delicious berries also have vitamin B6, biotin, and foliate which help in burning fat.
Are smoothies good for you when trying to lose weight? Smoothies high in protein and fiber may even aid weight loss by keeping you full. If you’re looking for a creative way to boost your fruit and veggie intake, smoothies may be the way to go.
Does strawberry burn belly fat? Strawberries
A bowlful of strawberries may prove very instrumental in shedding belly fat. The rich quantum of fibre present in strawberries, not only regulates digestion but can also help in controlling type 2 diabetes, since fibre helps the blood to absorb sugar, this in turn could also assist your weight loss plans.
What fruits should I put in my smoothie to lose weight?
- 1 cup frozen peaches.
- ½ banana.
- 1 cup unsweetened almond milk.
- 1 teaspoon vanilla extract.
- ⅓ cup vanilla plant-based protein powder.
- ½ cup ice cubes.