What is the healthiest addiction? Positive sleep, eating, drinking and even social habits can be addictions that can help you live a better life each day and even live longer. So start cleaning and laughing more and spending your time outdoors and with friends, and make your addictions improve your life.
Are there any positive addictions? Glasser claims that positive addictions “strengthen us and make our lives more satisfying.” They also enable us to “live with more confidence, more creativity, and more happiness, and usually in much better health.” Positive addictions, unlike their negative cousins, enhance life.
What are some good addictions? Whether something becomes an addiction depends on whether it is causing negative consequences in your life. Our culture tells us that there are good addictions :work, exercise, even another person (think Romance movies) – and there are bad ones like drugs, alcohol, etc.
What everyday things are addictive?
- Smartphones. 1/12. You can’t quit it, can you?
- Caffeine. 2/12. Do you need your morning jolt of caffeine?
- Chocolate and Other Sweets. 3/12. Sometimes you have to have it.
- Shopping. 4/12.
- Gambling. 5/12.
- Plastic Surgery. 6/12.
- Tanning. 7/12.
- Exercise. 8/12.