What is the healthiest alternative to cigarettes? Nicotine chewing gum, lozenges, tablets, mouth sprays and inhalers are ‘quick response products’. They can deliver nicotine as soon you’re craving it, which helps if your need to smoke changes throughout the day.
What is a good substitute for cigarettes?
- Prescription nicotine in a nasal spray or inhaler.
- Nicotine patches, gum and lozenges you can buy without a prescription.
- Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.
What is the safest alternative to smoking? Vaping is considered much safer than smoking as Ecigs do not release the combustion chemicals responsible for the health risks of smoking. Ecig devices are mainly composed of a battery part and an atomiser.
What are 3 positive alternatives to smoking?
- Treat yourself to a healthy snack.
- Spend time with friends.
- Watch a movie.
- Take a long bath.
- Play an instrument.
- Engage in a hobby.