Are pita chips good for weight loss? Pita chips are not only versatile, happy with hummus or supporting some cheese, they also tend to be healthier than other chips, packing significantly less fat and often less salt. The two most important issues with pita chips are texture and flavor. Overcoat the chip with spices and flavorings, and it’s a lose-lose.
Are Stacy’s pita chips good for you? Pita chips, despite their exotic name, are nutritionally quite poor. They’re slightly lower in fat compared to potato chips, but made from refined carbs, and carry excessive sodium. Unlike potato chips that contain some potassium and vitamin C, pita chips are nutrient barren.
Why are pita chips unhealthy? Pita chips, made with white flour, oil, salt and several more ingredients, are no better. To boot, research shows that too much refined grains and starches increases the risk for heart disease, cancers, diabetes and weight gain.
Which is healthier pita chips or pita bread? Pita chips are made from pita bread that has been cut into triangles and then baked or fried. For this reason, pita bread is typically lower in fat and calories, plus more versatile.