Is Great Grains healthy cereal?

Is Great Grains healthy cereal? Packed with 38g of whole grains per serving*, this heart healthy cereal is the go-to breakfast option for accomplishing what you love to do each day.

What is the healthiest brand of cereal? 

The 15 Healthiest Cereals You Can Eat
  • Ezekiel 4:9 Sprouted Grain Cereals.
  • Nature’s Path Organics Superfood Cereals.
  • Barbara’s Shredded Wheat Cereal.
  • Arrowhead Mills Spelt Flakes.
  • Cauliflower “oatmeal”
  • DIY peanut butter puffs cereal.
  • Love Grown Original Power O’s.
  • DIY flax chia cereal.

Which cereal grain is the healthiest? 1. Rolled oats (oatmeal) Rolled oats, cooked into oatmeal, pack the most nutrients per calorie of any of the grains on this list. A half-cup of oatmeal provides 38% of your daily iron intake, 17% of your daily vitamin B6 intake, and lots of fiber, protein, and calcium.

Is Great Grains cereal high in sugar? But despite its nutritious components, one bowlful of the cereal contains 13 grams of sugar by way of brown sugar, regular sugar, and corn syrup. Still, consumers can also count on a whopping 31 grams of whole grains per serving as well as 5 grams of natural fiber.

Is Great Grains Cereal good for your heart?

Great Grains® Crunchy Pecan™ cereal

†Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.

Is Great Grains Pecan cereal healthy?

Great Grains Crunchy Pecan cereal is low fat and heart healthy and has a satisfying 38g of whole grains per serving making every spoonful a good source of fiber. Great Grains cereal provides 12 essential vitamins and minerals so you can start your day with a less processed breakfast.

What cereal has the lowest grams of sugar?

You may be surprised how they stack up:
  • Nature’s Path Sunrise: 6.82 g.
  • Corn Pops: 6.75 g.
  • Honey Bunches of Oats: 6 g.
  • Alpha Bits: 4.5 g.
  • Wheaties: 4 g.
  • Special K: 3 g. Rebecca Harrington/Tech Insider.
  • Kellogg’s Corn Flakes: 2.25 g. Rebecca Harrington/Tech Insider.
  • Rice Chex: 1.5 g. Rebecca Harrington/Tech Insider.

What cereal can diabetics eat?

The #1 best cereal for diabetes is unsweetened cereal.

“The best choices are things like shredded wheat/bran, bran cereals, oat cereals, unsweetened old-fashioned style oats, etc.”

Are Cheerios good for diabetics?

Types of Cheerios

Plain Cheerios are the best choice for a diabetic diet. Why? Because the flavored versions are much higher in sugar and won’t provide the same benefits. It’s best to stick with the whole grain, plain-flavored version so that you don’t risk a spike in blood sugar in the morning.

How many carbs are in Great Grains Cereal?

Great Grains Raisins Dates & Pecans Cereal (0.75 cup) contains 40g total carbs, 35g net carbs, 4g fat, 4g protein, and 200 calories.

What are the top 5 healthiest cereals?

Top 10 Healthiest Breakfast Cereals
  • Nature’s Path Flax Plus Raisin Bran.
  • Kashi Go Rise.
  • Kashi Go Play Honey Almond Flax Crunch.
  • Alpen Muesli.
  • Bob’s Red Mill Gluten Free Muesli.
  • Barbara’s Original Morning Oat Crunch Cereal.
  • Cascadian Farm Organic Purely O’s.
  • Purely Elizabeth Ancient Grain Granola.

Is Great Grains Banana Nut Crunch healthy?


Is heart healthy† Includes 43g of whole grains per serving* Is an good source of fiber (contains 4.5g total fat per serving) Includes 12 essential vitamins and minerals.

Is Great Grains Cereal low carb?

Too Much Carbs!

Great Grains Crunchy Pecan Cereal should be avoided on keto because it is very high in net carbs (61.82g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

What is the healthiest cereal for a diabetic?

Healthy Cereal Brands for Diabetes
  • Cornflakes.
  • Grape-nuts.
  • Cream of wheat.
  • Museli.
  • Rice-based cereals.
  • Oatmeal.
  • Wheat bran-based cereals.
  • Additions and alternatives.

How healthy Are Cheerios?

Furthermore, Cheerios are low in calories and fat. They also boast several essential nutrients that many people don’t get enough of, such as fiber and vitamin D ( 2 , 3 ). Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in.

What is a good low-carb cereal to eat?

These are the best nutrient-packed, low-carb cereals to try, according to nutritionists.
  • 1 Bran Cereal. Fiber One.
  • 2 ProGranola® Julian Bakery.
  • 3 Paleo Muesli Breakfast Cereal.
  • 4 Organic Coconut Flakes Cereal.
  • 5 Grain-Free Gluten-Free Non-GMO Granola.
  • 6 Honey Almond Granola.
  • 7 GOLEAN Crunch Cereal.
  • 8 Puffins Cereal.

Is Special K cereal healthy?

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.

What is a good low carb cereal for diabetics?

The Best Breakfast Cereals for Diabetics
  • Julian’s Bakery: Coconut Flakes.
  • Thrive Market Coconut Flakes.
  • Julian’s Bakery ProGranola.
  • Wheat-Free Market’s Slow Toasted Flakes.
  • Wheat-Free Market’s Classic Granola.

Is Special K low carb?

The complete name of the cereal was “Special K For A Low Carb Lifestyle”. Each serving provided 10 grams of protein, 9 grams of net carbs and 5 grams of fiber.

Which Special K cereal has the lowest carbs?

The Top 5 Low Carb Cereals You Can Find at Your Grocery
  • Kay’s Natural Proteins Cereal. Net Carb Count: 12 grams per serving.
  • Hi-Lo Cereal. Net Carb Count: 7 grams per serving.
  • Smaps Cereal. Net Carb Count: 2 grams per serving.
  • Kellogg’s Special K Protein Plus Cereal. Net Carb Count: 9 grams per serving.
  • High Fiber Hot Cereal.

Is Cheerios keto-friendly?

Cheerios Cereal is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.