Is Malt-O-Meal healthy to eat? Malt-O-Meal’s hot cereals are packed with nutritional and hearty goodness. And with tons of delicious flavors, and a “Taste Guarantee” to boot, Malt-O-Meal is the perfect option for a healthy breakfast.
Is Malt-O-Meal Better Than Cream of Wheat?
Cream of Wheat is the same as Malt-O-Meal except that this brand produces porridge that is smoother and has a runnier consistency than Malt-O-Meal. Ingredient-wise, both Malt-O-Meal and Cream of Wheat are the same, as they are both made from farina.
Cream Of Wheat.
| One Cup (241g) in Water |
Malt-O-Meal |
Cream of Wheat |
| Fiber |
1g |
1g |
Is Malt-O-Meal processed food? These hot cereals are processed foods.
(Honestly this applies to all breakfast cereals, hot or cold.) The original Cream of Wheat is basically just wheat (no added sugars and flavors), but it still reminds me too much of white flour rather than whole grains of wheat.
What is the healthiest Malt-O-Meal cereal? RAISIN BRAN. Raisin Bran is a heart-healthy† cereal that combines whole grain* and wheat bran fiber with raisins for a breakfast you’re sure to enjoy. † While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease.
Is Malt-O-Meal healthy to eat? – Additional Questions
Is Malt-O-Meal good for high cholesterol?
Malt-O-Meal has no cholesterol and contains less than 1 gram of fat.
Is Malt-O-Meal Keto friendly?
Malt-O-Meal Original Hot Wheat Cereal is not keto-friendly because it is high in carbs. It may kick you out of ketosis even with a small serving size.
Is Malt-O-Meal good for weight loss?
Consuming Malt-O-Meal on its own will not result in weight loss. However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose.
What is Malt-O-Meal made from?
Ingredients Wheat Farina, Malted Barley, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin). Contains wheat ingredients. Wheat used in this product contains traces of soybeans.
Is Malt-O-Meal cereal whole grain?
This hot cereal is made from finely ground, whole-grain wheat. It has a smooth texture and subtle flavor. Popular brands include Malt-O-Meal.
