Is Malt-O-Meal healthy to eat? Malt-O-Meal’s hot cereals are packed with nutritional and hearty goodness. And with tons of delicious flavors, and a “Taste Guarantee” to boot, Malt-O-Meal is the perfect option for a healthy breakfast.
Is Malt-O-Meal Better Than Cream of Wheat?
Cream Of Wheat.
|One Cup (241g) in Water
|Cream of Wheat
Is Malt-O-Meal processed food? These hot cereals are processed foods.
(Honestly this applies to all breakfast cereals, hot or cold.) The original Cream of Wheat is basically just wheat (no added sugars and flavors), but it still reminds me too much of white flour rather than whole grains of wheat.
What is the healthiest Malt-O-Meal cereal? RAISIN BRAN. Raisin Bran is a heart-healthy† cereal that combines whole grain* and wheat bran fiber with raisins for a breakfast you’re sure to enjoy. † While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of heart disease.