Is the salmon from Applebee’s healthy? “It’s loaded with over 35 grams of protein to keep you satiated, and salmon is a wonderful source of healthy unsaturated fats like omega-3s, which your body needs to get from the diet as it can’t produce on its own,” she added.
Does Applebees have Weight Watchers? Applebee’s is the only national restaurant chain to feature Weight Watchers-endorsed menu selections.
How many calories are in the Applebee bowls? Each bowl has 760 calories, 91 grams of carbohydrates, 27 grams of fat, 30 grams of protein, 2260 mg of sodium, and 10 grams of fiber. What is this?
How many calories are in Applebees salads?
Applebee’s Menu Nutritional Guide: Food Data & Values
|
Calories |
Sodium (mg) |
| Small Caesar Salad (with dressing) |
310 |
520 |
| Add Fried Shrimp |
390 |
1270 |
| Add Grilled Shrimp |
250 |
2250 |
| Applebee’s House Salad (without dressing) |
230 |
400 |
Is the salmon from Applebee’s healthy? – Additional Questions
How many calories are in Applebee’s Grilled chicken?
There are 190 calories in 1 breast (4 oz) of Applebee’s Grilled Chicken Breast.
How many calories in a grilled chicken salad from Applebee’s?
Nutrition Facts
| Calories 960
|
(4017 kJ) |
| Sodium |
2470 mg |
103% |
| Total Carbohydrate |
42 g |
14% |
| Dietary Fiber |
6 g |
24% |
| Sugars |
29 g |
|
Why does Applebee’s Oriental chicken salad have so many calories?
This dressing contains 12 g of saturated fat per serving. The dressing contains a lot of fat and can contribute to weight gain. Because the Chinese version of Applebee’s is high in saturated fat, it is best to order a salad with as little fat as possible.
How many calories in a chicken Caesar salad from Applebee’s?
There are 800 calories in 1 serving of Applebee’s Grilled Chicken Caesar Salad (Regular).
How many calories are in Applebees oriental chicken salad?
Nutrition Facts
| Calories 1440
|
(6025 kJ) |
| Cholesterol |
50 mg |
17% |
| Sodium |
1640 mg |
68% |
| Total Carbohydrate |
110 g |
37% |
| Dietary Fiber |
11 g |
44% |
How many carbs are in Applebee’s strawberry balsamic chicken salad?
Applebee’s
| Nutrition Facts |
| How many carbs are in Strawberry Balsamic Chicken Salad? Amount of carbs in Strawberry Balsamic Chicken Salad: Carbohydrates 56g
|
– |
| How many net carbs are in Strawberry Balsamic Chicken Salad? Amount of net carbs in Strawberry Balsamic Chicken Salad: Net carbs 46g |
– |
How many calories in Applebee’s strawberry chicken salad?
There are 860 calories in 1 serving of Applebee’s Strawberry Balsamic Chicken Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many carbs in Applebee’s Strawberry Salad?
Strawberry Balsamic Chicken Salad (1 serving) contains 33g total carbs, 23g net carbs, 41g fat, 45g protein, and 660 calories.
How many calories are in Applebees broccoli?
There are 100 calories in 1 serving (56 g) of Applebee’s Steamed Broccoli.
How many carbs are in Applebee’s Tuscan garden chicken salad?
Applebee’s
| Nutrition Facts |
| How many carbs are in Tuscan Garden Chicken Salad? Amount of carbs in Tuscan Garden Chicken Salad: Carbohydrates 22g
|
– |
| How many net carbs are in Tuscan Garden Chicken Salad? Amount of net carbs in Tuscan Garden Chicken Salad: Net carbs 15g |
– |
How many carbs are in Applebees mashed potatoes?
Nutrition Facts
| Calories 250 |
(1046 kJ) |
| Total Carbohydrate |
35 g |
12% |
| Dietary Fiber |
3 g |
12% |
| Sugars |
3 g |
|
| Protein |
4 g |
|
How many carbs are in Applebee’s steamed broccoli?
Nutrition Facts
| Calories 100 |
(418 kJ) |
| Cholesterol |
20 mg |
7% |
| Sodium |
210 mg |
9% |
| Total Carbohydrate |
6 g |
2% |
| Dietary Fiber |
2 g |
8% |
How many carbs are in Applebee’s Caesar salad?
Applebee Caesar Salad (1 serving) contains 11g total carbs, 10g net carbs, 12g fat, 13g protein, and 200 calories.
How many calories are in Applebees garlic potatoes?
There are 260 calories in 1 serving of Applebee’s Garlic Mashed Potatoes.
How many calories in Applebee’s loaded mashed potatoes?
There are 430 calories in 1 serving of Applebee’s Loaded Mashed Potatoes.
How many calories are in Applebees ribs?
Nutrition Facts
| Calories 950
|
(3975 kJ) |
| Trans Fat |
0 g |
|
| Cholesterol |
340 mg |
113% |
| Sodium |
500 mg |
21% |
| Total Carbohydrate |
1 g |
0% |
How many carbs in Applebee’s Bourbon Street chicken and shrimp with potatoes?
Nutrition Facts
| Calories 600 |
(2510 kJ) |
| Total Carbohydrate |
42 g |
14% |
| Dietary Fiber |
7 g |
28% |
| Sugars |
5 g |
|
| Protein |
51 g |
|
