Is the Sparkling Ice drink good for you? This Sparkling Water May Be Worse for You Than Diet Soda
First the news drops that sipping seltzer destroys your teeth and now this? The Wall Street Journal reported that despite Sparking Ice branding itself as a good-for-you soda alternative, it isn’t actually healthy at all.
Is Sparkling Ice really 0 calories? With big fruit flavours, Sparkling Ice drinks contain zero calories, so go ahead and drink up.
Can Sparkling Ice cause weight gain? Those who are against flavored sparkling water often point to research, published in the journal Obesity Research and Clinical Practice, which found carbonation might cause weight gain, as a reason to avoid it at all costs.
Does Sparkling Ice count as water? The answer? According to Erin Palinski, RD, CDE, LDN, CPT, registered dietitian and the author of Belly Fat Diet for Dummies,: yes! She says: “Sparkling water certainly counts when you are aiming for eight glasses of water per day as this is just water with added carbonation.