How healthy is a chef salad?

How healthy is a chef salad? Not to be outdone, chef salads are loaded with meats and cheeses. The meats are often processed and contain nitrite preservatives that may increase risk for cancer when consumed consistently. While cheese can be a good source of calcium and protein, it is also high in calories, saturated fat and sodium.

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What should I eat with eggs for breakfast?

What should I eat with eggs for breakfast? That said, try to limit your intake of highly processed breakfast items that are commonly paired with eggs, such as breakfast sausages and bacon. Instead, eat your eggs with other nutritious foods, such as whole grain toast, whole fruit, or sautéed vegetables. Eggs are high in protein and several important nutrients.

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Is yellow teeth healthier than white?

Is yellow teeth healthier than white? Myth #2: Yellow teeth are unhealthy. Teeth that are not perfectly white can still be healthy. The teeth are considered unhealthy if their color is attributed to plaque buildup or staining. Having off-white teeth is often healthy.

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Is zero Powerade good for you?

Is zero Powerade good for you? Is Powerade Zero bad for you? Powerade Zero is a zero-calorie, sugar-free, and caffeine-free sports drink that provides healthy electrolytes. However, it also contains artificial sweeteners and artificial colors that may increase the risk of insulin resistance, hyperactivity in children, and other health issues.

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What food is the cheapest to cater?

What food is the cheapest to cater? The cheapest food to cater is any rice or noodle-based cultural cuisine. Mexican, Indian, and Thai dishes are delicious and affordable. Or, if you’re hosting an event during the day, serve brunch and breakfast items.

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Are beets high in sugar?

Are beets high in sugar? Beetroots have moderate amounts of sugar with lots of fiber to manage it. Moreover, they are low in calories as well. A 100 gram serving of beets has around 10 grams of carbohydrates, and out of this, around 6.76 grams is sugar.

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What is healthy to dip in guacamole?

What is healthy to dip in guacamole?
Hipster Dippers: Things Other Than Chips to Dip in Guacamole

Vegetables. These dippers satisfy the crunch factor that we all love next to a smooth and creamy guacamole, while offering a lower-calorie alternative to chips.
2. Fruits.
Crackers and Pretzels.
Shrimp.
Root Veggie Chips.
Breads.

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How much olive oil should you drink a day?

How much olive oil should you drink a day? As a general rule of thumb, between one and two tablespoons a day is a good amount of olive oil to consume. This goes for both olive oil that you drink for health benefits and also olive oil that you consume with food as part of your regular cooking process.

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