What does cinnamon and nutmeg do?

What does cinnamon and nutmeg do? Cinnamon has been shown to help regulate blood sugar levels and improve heart health, while nutmeg is a great source of antioxidants which can help protect your body against disease. Both also have anti-inflammatory properties, which can help reduce inflammation throughout the body.

Why do cinnamon and nutmeg go together? The strong flavor of cinnamon will go well with fenugreek. Nutmeg and cinnamon are bold spices; thus, you need to cautiously combine them with other ingredients to create a harmonious taste. Nutmeg is more subtle than cinnamon, so you can mix it with other gentle ingredients, including allspice, ginger, and cloves.

What spices go well with nutmeg? Nutmeg. Herbs and Spices: Pairs really well with parsley, basil, rosemary, oregano, carsamom, cumin, anise, thyme, and dill.

What spice goes well with cinnamon? Allspice – a very aromatic baking spice. Cloves – Adds a rich depth of flavor and balances the sweetness. Mace – a milder nutmeg flavor with a hint of citrus and peppery flavor. Ginger – adds a little bite.

What spices do not go together?

Herb & Spice Flavor Profiles
Herb / Spice Flavor Profiles Does Not Go Together
Anise Sweet, Spicy, Earthy, Herbaceous Pungent herbs
Basil Sweet, Fruity, Cool Horseradish, Cloves
Cardamom Citrus, Sweet, Herbaceous, Floral Chives, Lavender
Cilantro Citrus, cooling Anise, Fennel, Dill

What goes well with cinnamon and nutmeg?

Click the spice image in the first column for 101 introduction about the spice.
Spice 101 Pair well with
Cinnamon Allspice, Cardamom, Chili, Clove, Coriander, Cumin, Ginger, Nutmeg, Star anise, Tamarind, Turmeric
Clove Allspice, Cardamom, Cinnamon, Coriander, Cumin, Ginger, Nutmeg, Star anise, Tamarind, Turmeric

What tastes good with cinnamon?

20 Easy Ways to Incorporate More Cinnamon Into Your Diet
  • Cinnamon Honey Sweet Potatoes.
  • Cinnamon Hot Cocoa.
  • Apple Cinnamon Breakfast Muffins.
  • Cinnamon, Ginger and Brown Sugar-Baked Grapefruit.
  • Candied Bacon.
  • Apple Pie Pancakes.
  • Fruit Salsa.
  • Butternut Squash Mash.

What brings out the flavor of cinnamon?

In cinnamon trees, this is defined by many different compounds, but 65% to 75% of the composition is cinnamaldehyde, the primary component to give off taste and odor. The higher the cinnamon’s volatile oil content, the more cinnamaldehyde it contains, and the stronger the flavor it imparts.

What spices taste good together?

What Spices Go Together?
  • lemon juice, rosemary, black pepper.
  • thyme, cloves, orange peel, black pepper.
  • garlic, herbed vinegar, black pepper.
  • mashed green peppercorns, onions, marjoram.

Does cinnamon go with paprika?

These are seriously the best! The combination of the paprika and cinnamon creates the perfect sweet, warm and smoky flavour that’s hard to resist.

Does cinnamon go with black pepper?

According to Ayurveda expert, Dr. Ashutosh Gautam, “A herbal tea made using cinnamon, black pepper and honey can help boost your body’s metabolism. Cinnamon helps in reducing insulin resistance and also acts as an appetite suppressant. Black pepper improves metabolism and honey is good for detoxification.

Do garlic and cinnamon go together?

The array of garlic and cinnamon’s functions together can serve as an alternative solution to growth promoting antibiotics as they affect the microbial populations and host responses, specifically anti- inflammatory properties.

Does cinnamon go with thyme?

Combine the sweet taste of cinnamon with the healthy flavors of thyme to make a protein filled entree.

Does cinnamon and rosemary together?


It has a lovely, hearty flavor that goes beautifully with the cinnamon.

What spices does paprika go with?

Common spices and herbs to pair with paprika are garlic, onion, saffron, ginger, allspice, turmeric, caraway, cumin, black pepper, oregano, marjoram, parsley, rosemary, and basil.

What spice goes with garlic?

Make it Great
  • Allspice.
  • Black Pepper.
  • Oregano.
  • Parsley.

What spice goes well with garlic and onion?

Try oregano in recipes such as caramelized onion and garlic chicken, or in stir-fry beef with onions. Oregano is also a good addition to any recipe for fried liver and onions.

What goes with ginger?

Other flavors and spices to pair with ginger are allspice, cloves, cinnamon, nutmeg, mace, chiles, peppercorns, cumin, fennel, coriander, mustard, turmeric, vanilla, sesame seed, lemongrass, mint, cardamom, lemon, tamarind, garlic, onion, scallion, chives, shallots, star anise, black tea, honey, soy sauce, fish sauce,

What spices go with turmeric?

Turmeric tastes best when coupled with strong, warming spices, so pumpkin pie spice – which is made with ginger, cinnamon, cloves and allspice – fits the bill perfectly. Use pumpkin pie spice to add flavour to your turmeric-infused golden milk.

Can I take cinnamon and turmeric together?

Cinnamon’s anti-inflammatory properties come from its ability to inhibit the release of arachidonic acid which is “inflammatory fatty acid”. In the fight against inflammation, Turmeric and Cinnamon complement each other perfectly.

Which is better for you cumin or turmeric?

They both have some antimicrobial properties, but the main difference between these two is their appearance – one is a root while the other is a seed. In addition, Turmeric has more antioxidants than cumin as well as iron and magnesium, making it slightly better for you in terms of nutrition.