What is taco dip made of? Taco dip is made with a classic cream cheese/sour cream base, is seasoned with taco seasoning (you can use a storebought packet or make your own taco seasoning), and is topped with all of your favorite taco toppings.
How many calories are in a taco dip?
Calories in Taco Dip
| Calories | 181.3 |
|---|---|
| Cholesterol | 28.4 mg |
| Sodium | 475.6 mg |
| Potassium | 157.8 mg |
| Total Carbohydrate | 12.0 g |
Are there carbs in taco dip? 1/4 cup: 90 calories, 8g fat (5g saturated fat), 26mg cholesterol, 117mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
What is El Paso dip? Spread on top of refried bean mixture. Spread sour cream on top of avocado mixture. Top with shredded cheddar cheese, shredded lettuce, diced tomato, olive slices, and taco sauce. Serve with tortilla chips.