What is the healthiest item on the Cheesecake Factory menu?

What is the healthiest item on the Cheesecake Factory menu? 

With all these things considered, here are the 15 healthiest menu items at the Cheesecake Factory — though we encourage you to order whatever you truly crave.
  • Tuscan chicken.
  • Skinnylicious grilled salmon.
  • Skinnylicious chicken pasta.
  • Mexican tortilla salad.
  • Skinnylicious grilled turkey burger.
  • White chicken chili.

Does Cheesecake Factory have a healthy menu? Healthier menu items, from their Skinnylicious menu and beyond. The Cheesecake Factory isn’t just about cheesecake; its full menu includes breakfast brunches, small plate apps, and some of the most glorious specialty items.

What has the least amount of calories at Cheesecake Factory? 

The lowest calorie desserts at The Cheesecake Factory are:
  • Low-Licious Cheesecake (580 calories)
  • Original Cheesecake (830 calories)
  • Fresh Strawberry Cheesecake (1000 calories)
  • Very Cherry Ghirardelli Chocolate Cheesecake (1,160 calories)
  • Fresh Banana Cream Cheesecake (1,240 calories)

Does Cheesecake Factory have low sodium options? SkinnyLicious Chicken Soft Tacos

If you can believe it, the Chicken Soft Tacos have the least amount of sodium out of any option from the SkinnyLicious Specialties menu.

Is Cheesecake Factory unhealthy?

But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.

Is The Cheesecake Factory brown bread healthy?

There are a lot of ingredients in this bread, and some sacrifice healthiness for taste and looks — sugar, mono and diglycerides, caramel color. However, there are also several nutritious ingredients in this bread, like oats, rye flakes and wheat bran, which you’d never find in plain white bread.

Is there a lot of sodium in cheesecake?

The favorite choice for the term “Cheesecake” is 1 piece of Cheesecake which has about 170 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cheesecake is shown below.

Popular Types of Cheesecake.

Sodium(mg)
Cheesecake with Fruit 378
Cheesecake made with Yogurt and Fruit 94

What is Cheesecake Factory SkinnyLicious?

With nearly 50 mouthwatering lower calorie items, the SkinnyLicious(TM) menu offers a wide variety of new and signature favorites. The wide variety of selections will be featured on a standalone menu alongside the regular menu, and include options ranging from appetizers to main entrées.

Does Cheesecake Factory have grilled chicken?

The Cheesecake Factory Grilled Chicken for Salads Calories

There are 220 calories in Grilled Chicken for Salads from The Cheesecake Factory. Most of those calories come from protein (69%).

How many calories are in a Thai lettuce wrap from Cheesecake Factory?

The Cheesecake Factory Thai Lettuce Wraps contain between 830-850 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Thai Lettuce Wraps With Grilled Avocado.

Serving Size ?
Calories 830
Calories From Fat 370

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How many calories are in a Chinese chicken salad from Cheesecake Factory?

There are 540 calories in 1 salad of Cheesecake Factory Chinese Chicken Salad.

How many calories are in a Thai chicken salad from Cheesecake Factory?

There are 1210 calories in a Thai Chicken Salad from The Cheesecake Factory. Most of those calories come from fat (46%).

How many calories are in The Cheesecake Factory Cobb Salad?

There are 930 calories in 1 serving of Cheesecake Factory Cobb Salad.

How many calories are in the brown bread at Cheesecake Factory?

Cheesecake Factory Brown Bread (2 slices) contains 19g total carbs, 17g net carbs, 1g fat, 2g protein, and 88 calories.

How many calories are in a grilled salmon from Cheesecake Factory?

There are 1240 calories in 1 fillet (6 oz) of Cheesecake Factory Fresh Grilled Salmon.

How many calories are in a cheesecake avocado egg roll?

There are 960 calories in 1 serving of Cheesecake Factory Avocado Egg Rolls. Calorie breakdown: 55% fat, 39% carbs, 6% protein.

What is the highest calorie food at Cheesecake Factory?

Looking to order the most high-calorie option on The Cheesecake Factory’s menu? The Fettucini Alfredo with chicken is your go-to. Coming in hot with 3,209 calories and 87 g of fat.

How many calories are in a Cheesecake Factory Santa Fe Salad?

There are 540 calories in 1 salad of Cheesecake Factory Santa Fe Salad.

How many calories are in Cheesecake Factory miso salmon?

There are 1674 calories in 1 serving of Cheesecake Factory Miso Salmon.

How many calories are in a piece of orange chicken from Cheesecake Factory?

There are 1790 calories in 1 serving of Cheesecake Factory Orange Chicken.

How many calories are in Cheesecake Factory Tuscan chicken?

There are 590 calories in 1 serving of Cheesecake Factory Tuscan Chicken.