What is the most common cause of low back pain? Arthritis of the spine — the slow degeneration of the spinal joints — is the most frequent cause of lower back pain. All of us experience wear and tear as we age, and it is normal for your lower back to start acting up as you get older.
What are 3 causes of lower back pain?
- Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
- Bulging or ruptured disks. Disks act as cushions between the bones in the spine.
- Arthritis. Osteoarthritis can affect the lower back.
What are five common treatments for low back pain? Treatment options include physical therapy, back exercises, weight reduction, steroid injections (epidural steroids), nonsteroidal anti-inflammatory medications, acupuncture, rehabilitation and limited activity.
What are the three types of low back pain?
- Non-specific muscular pain.
- Muscle spasms.
- Radicular pain.