What’s the healthiest thing on Jack in the Box?

May 16, 2022
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What’s the healthiest thing on Jack in the Box? Best: Breakfast Jack

Out of all of the breakfast sandwiches, this one has the lowest calorie count and one of the lowest saturated fat contents.

What’s the healthiest thing to eat at Jack’s? 

15 Meals At Jack In The Box For 500 Calories Or Less
  1. Jr. Jumbo Jack.
  2. Junior Bacon Cheeseburger.
  3. Chicken Breast Strips.
  4. Chicken Sandwich (Minus the Mayo)
  5. Chicken Fajita Pita.
  6. Beef Monster Taco.
  7. Egg Rolls.
  8. Regular Beef Taco.

What has the most protein at Jack in the Box? What Meal at Jack in the Box has the Most Protein? The meal at Jack in the Box with the most protein is the ultimate cheeseburger with bacon nacho tacos. This meal has 1351 calories, 67g of protein, 66g of carbohydrates, and 91g of fat.

Is a Jumbo Jack healthy? Healthiest Jack in the Box burger: Jumbo Jack

It provides (22): Calories: 520. Fat: 33 grams. Protein: 23 grams.

What’s the healthiest thing on Jack in the Box? – Additional Questions

Which fast food is the healthiest?

10 Healthiest Fast-Food Menu Items
  • Arby’s Roast Chicken Entrée Salad.
  • Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.
  • Chick-Fil-A’s Grilled Chicken Sandwich.
  • McDonald’s Fruit & Maple Oatmeal.
  • Starbuck’s Tomato and Mozzarella Panini.
  • Dunkin’s Veggie Egg White Omelet.

What is the number 1 healthiest fast food restaurant?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell!
  • Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025.
  • Removed artificial flavors and colors and replaced them with natural alternatives.

How many calories is a Jumbo Jack?

There are 520 calories in 1 burger (223 g) of Jack in the Box Jumbo Jack.

How much fat is in a Jumbo Jack?

Jumbo Jack With Cheese (1 serving) contains 45g total carbs, 42g net carbs, 30g fat, 30g protein, and 570 calories.

How much cholesterol is in a Jumbo Jack?

Nutrition Facts
Calories 600 (2510 kJ)
Cholesterol 80 mg 27%
Sodium 990 mg 41%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%

How many calories are in a jumbo jack meal?

Jack in the Box Jumbo Jack®s contain between 490-570 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

Jumbo Jack® w/ Cheese.

Serving Size 241g
Calories 570
Calories From Fat 270

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How many calories are in Jack in the Box fries?

Carbs in Jack In The Box French fries

Jack In The Box French fries (1 medium – order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.

How many calories is Jack in the Box curly fries?

There are 428 calories in 1 box (125 g) of Jack in the Box Seasoned Curly Fries (Medium).

How many calories is Jack in the Box tacos?

Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.

Are Jack in the Box egg rolls healthy?

The crispy egg rolls sold at Jack in the Box contain diced pork, celery, cabbage, spices, carrots, and onions. Based on the list of ingredients, some might even argue they’re healthy. However, egg rolls are not unhealthy per se. It’s all about balance, moderation, and portion control.

How many calories in a grilled chicken salad from Jack in the Box?

The grilled chicken salad (ordered with no dressing or croutons) offers 230 calories, 8 g total fat, 3.5 g saturated fat, 12 g carbohydrate, 30 g protein, 5 g sugar, and 590 mg sodium. Adding the balsamic dressing and croutons will add another 95 calories, 4.5 g fat, 3 g sugar, and 530 mg sodium.

How many calories are in Jack in the Box egg rolls?

There are 442 calories in 3 rolls (170 g) of Jack in the Box Egg Rolls (3). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in Jack in the Box onion rings?

from Jack in The Box. * Percent Daily Values are based on a 2,000 calorie diet.

Additional Serving Size Recommendations.

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%

How many calories are in a chicken strip from Jack in the Box?

There are 563 calories in 4 strips (201 g) of Jack in the Box Crispy Chicken Strips.

How many calories does a chicken sandwich from Jack in the Box have?

There are 410 calories in 1 sandwich (145 g) of Jack in the Box Chicken Sandwich.

Are breakfast Jacks healthy?

If you think breakfast just isn’t breakfast without the meat, this sandwich is for you. By trading ham for bacon, Jack in the Box has managed to whip up one of the lightest breakfast ‘wiches around with just 283 calories and 11 grams of fat.

How many calories are in a sourdough grilled chicken club from Jack in the Box?

There are 580 calories in 1 sandwich (266 g) of Jack in the Box Sourdough Grilled Chicken Club.